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  • Posture Power Program

    57$
    A masterclass with Dr. Julia on proper spine health with in-depth exercises and information
     
    • One Hour In-depth Course Consisting of 5 Lessons
    • 14-page Printable Detailed Exercise Guide
    • Learn Principles of Good Posture and Effective Exercises
    • Prevent Pain
    • Learn Bending and Lifting Techniques & Ergonomics
    • Learn Gym Equipment to Target Posture Muscles
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